
Continue
Call: (203) 680-9831
Location: 921 State St. New Haven, CT 06511
- About Us
- Our Team
- Dr. Jennifer You
Owner, General Dentist - Dr. Jessica Bogucki
General Dentist - Dr. Rachel Jensen
General Dentist - Dr. Steve Wechsler, DMD
- Dr. MaryKate Conboy, DMD
- Dr. Michael Wiener
Periodontist - Meet Our Registered
Dental Hygienists - Meet Our
Dental Assistants - Meet Our
Business Team - Social
- Blog
- Patient Info
- New Patient Questionnaire
- Patient Education
- Tour the Office
- Insurance and Payment Options
- In-House Dental Savings Plan
- Notice of Privacy Practices
- Safety Protocols
- HealthyStart®
- General
- Teeth for Life
- Frequently Asked Questions
- Why See A Dentist?
- Gum Disease
- Extractions
- Root Canals
- Wisdom Teeth
- Sealants
- Emergency Treatment
- Night Guards
- Oral Cancer Screening
- Pediatric Dentistry
- Sports Mouthguards
- TMJ Treatment
- Enhance Your Smile
- Smile Makeover
- Advanced Technologies
- Cosmetic Dentistry
- Ceramic Crowns
- CEREC® (Crown in a Day)
- All on 4®
- All on 6®
- Bridges
- Dentures
- Veneers
- Invisalign®
- KöR® In-Office Whitening
- Teeth Whitening
- Before and After
- Implants
- Reviews
- Request Appointment
- Pay Now
A bright, white smile can make a lasting impression, boosting confidence and enhancing your overall appearance. Teeth whitening is a popular cosmetic procedure that helps remove stains caused by food, drinks, and lifestyle habits. However, maintaining those results requires proper care. Without the right post-whitening routine, your teeth can become stained again, undoing your investment.
Avoid Staining Foods and Drinks
One of the biggest culprits of tooth discoloration is diet. In the first 48 hours after a whitening treatment, your teeth are more vulnerable to staining. It’s best to avoid dark-colored foods and beverages such as coffee, tea, red wine, berries, and tomato-based sauces. If you must indulge in these, use a straw for drinks and rinse your mouth with water afterward to minimize staining.
Maintain a Good Oral Hygiene Routine
Proper oral care is essential to keep your teeth looking their best. Brushing twice a day with a non-abrasive, whitening toothpaste helps remove surface stains while flossing daily prevents plaque buildup that can dull your smile. Using an alcohol-free whitening mouthwash can further help in maintaining your teeth’s brightness. Regular dental checkups and cleanings also ensure that your smile remains healthy and vibrant.
Hydration and Saliva Production
Drinking plenty of water throughout the day not only benefits your overall health but also helps keep your teeth white. Water washes away food particles and prevents staining substances from sticking to the enamel. Chewing sugar-free gum can also stimulate saliva production, which neutralizes acids and keeps your teeth clean.
Cosmetic Enhancements for Long-Term Results
While daily care plays a crucial role in keeping your teeth white, professional touch-ups can enhance the longevity of your results. A cosmetic dentist in New Haven can provide maintenance treatments such as in-office whitening sessions or customized take-home trays to help you preserve your bright smile. If you notice discoloration returning, professional guidance can ensure that your teeth stay as white as possible.
Lifestyle Habits That Support a Whiter Smile
Lifestyle choices greatly impact the appearance of your teeth. Smoking and tobacco use are among the leading causes of yellowing and should be avoided to maintain a white smile. Reducing acidic and sugary foods also helps prevent enamel erosion, which can make teeth more susceptible to staining. If you are committed to long-term results, making these small adjustments can have a significant impact.
Protecting Your Smile with Lumos Dental
Maintaining a white smile is a commitment, but with the right approach, your results can last for years. At Lumos Dental, expert care and personalized whitening treatments help patients achieve and maintain beautiful smiles. By following the right post-whitening habits and making mindful choices, you can enjoy a bright, confident smile for the long term.
By Lumos Dental - New Haven
March 13, 2025

Blog Posts
- Why Your Daily Coffee Habit Might Be Damaging Your Teeth : Learn From Dentist
- How Long Does It Take to See Results from Cosmetic Dental Treatments?
- Can a Chipped Tooth Lead to a Bigger Problem? Learn from an Emergency Dentist
You will feel better about yourself for having met us.
Click for Directions Request Appointment Don't have insurance?Our Location
Lumos Dental New Haven
921 State St.
New Haven, CT 06511
We are located on State St. with street parking in the front and dedicated Lumos patient parking in the back.
New Patients: (203) 680-9831
Existing Patients: (203) 865-2245
Call or Text!
Office Hours
Monday | 7:30am - 6:00pm |
Tuesday | 7:30am - 6:00pm |
Wednesday | 7:30am - 6:00pm |
Thursday | 7:30am - 4:00pm |
Monday | 7:30am - 6:00pm |
Tuesday | 7:30am - 6:00pm |
Wednesday | 7:30am - 6:00pm |
Thursday | 7:30am - 4:00pm |
Connect With Us
© Lumos Dental - New Haven. All Rights Reserved. Privacy Policy | Accessibility Policy
DISCLAIMER AND ACCESSIBILITY
Notice to Website Viewers
No doctor/patient relationship is established by your use of this site. No diagnosis or treatment is being provided. The information contained here should be used in consultation with an Orthodontist of your choice. No guarantees or warranties are made regarding any of the information contained within this website. This website is not intended to offer specific medical or surgical advice to anyone.
Privacy Policy
If you require any more information or have any questions about our privacy policy, please feel free to contact us. At www.lumos.dental/, the privacy of our visitors is of extreme importance to us. This privacy policy document outlines the types of personal information that is received and collected by www.lumos.dental/ and how it is used.
Personal Information
By entering your full name, email address, and phone number, you are providing personal information that will be used by Lumos Dental for the sole purpose of returning your request to be contacted by us. We will only use this information to contact you in order to assist you in scheduling an appointment and/or to answer any questions you may have indicated in the comments section. Our intention is only to use your personal information to return your request for contact regarding an appointment and/or a medical question.
Opt-Out Option
Please contact us if you wish to opt-out or unsubscribe from receiving any future communication.
Volume Controls
our computer, tablet, or mobile device has volume control features. Each video and audio service has its own additional volume controls. Try adjusting both your device’s volume controls and your media players’ volume controls to optimize your listening experience.